What and where we ate in Santa Maria on Cape Verde’s Sal Island

The country of Cabo Verde, or Cape Verde in English is a small group of islands (10 that counts), situated approximately 450 kilometers from mainland Africa. The country gained independence from Portugal in 1975, and hence you’ll find a few Portugese influences in the local food. Since we visited Santa Maria on the island of Sal, the article will only cover that area of Cape Verde.

The local fare is quite hearty. The national dish is catchupa, a stew with vegetables, sweet potato and for instance, fish, pork, chicken, chorizo or all, or some of them. The national cocktail is, as in other former Portugese colony Brazil, the utterly delicious caipirinha. But instead of cachaca liquor, the local spirit “grogue” is used. The result however, is equally delicious. Since Sal and especially Santa Maria has a lot of tourists visiting, many restaurants are quite international in their offering, and you’ll find Italian restaurants, British pubs, Indian restaurants in addition to the local Cape Verdean food.

Below is what we had during our week in Santa Maria.


Leonardo Cafe

An Italian restaurant in Santa Maria town, quite close to the pier. We went there after craving pizza and red wine for our Sunday dinner. Leornardo Cafe delivered just that for decent prices, about €9/900 CVE for a pizza, and €4 for a glass of wine. I tried their pizza diavola with spicy salami.
Website (with menu)


La Tortue at the Morabeza Hotel
Since we stayed at the Morabeza Hotel, we visited La Tortue, that is located within the hotel a couple of times. Food quality is actually quite good with for instance a nice take on the local Catchupa stew as well as grilled meats and fish, international and local dishes, and desserts. Try their local cheeses with papaya jam if you want something local.
Website with menu


La Tortue tapas
La Tortue also have a tapas menu which we found was the best they served. Delicious mini burgers, Canary Islands “papas arugadas” potatoes, coconut prawns and a nice cheese board. Bonus tip: visit between 6.30-7.30 pm for a 50 percent discount on house wine, local beer and delicious caipirinhas. Added bonus is the tasty fried dough snacks that are served complimentary with drinks.


Les Palmiers at the Morabeza Hotel
The other of Hotel Morabeza’s main restaurants. Menu similar to that of La Tortue above. Prices are slightly higher. We had the catch of the day, which actually were four different choices of fish, including tuna. Prices were around €12. When you select a grill item from the menu (this also applies to the Morabeza Beach Club below) you will get a ticket that you bring to the grilling station where you will get your meat/fish/lobster and where you also pick your condiments such as rice, fried potatoes, veggies, sauces and mayo by yourself. The other a la carte dishes are brought to the table by the service staff though. Food quality is good, but nothing out of the ordinary, what you can expect from a 4-star resort.
Website with menu


Chez Pastis
The fancy restaurant on the island according to most people we met and what we also read about in advance. Since the restaurant is tiny – it’s located in an alley a block from the main street in Santa Maria, Chez Pastis is a place where you actually need a reservation. Numerous people walked in and were sent away since they hadn’t reserved a table during our visit. We made our through our hotel three days in advance. The restaurant is run by an Italian man and has both Italian dishes as well as a focus on Brazilian premium beef. We tried both the pasta as well as the steaks and everything was quite delicious. The food is rustic and not very refined, so it’s nowhere near a Michelin star kind of place, but tasty and quite reasonably priced compared to other restaurants in the area.
Website (no menu)


Morabeza Beach Club
The third place owned by Hotel Morabeza and only open for lunch. They serve quite straightforward food such as pasta, salads, club sandwiches and also the local grilled lobster. As mentioned above, you’ll receive a ticket when you order grilled food to pick up yourself. The lobster is quite pricy at about €35, but for that you’ll get a whole lobster and there was no problem to split it on two persons. Condiments for both was included. The other dishes are priced around €10.
Website (with menu)


Caipirinha bar
Situated on the beach, between Morabeza’s Beach Club and the Santa Maria pier, the feeling is quite Copacabanaesque. It might have something to do with the Brazilian flag, the guys playing volleyball nearby and that you sit down on plastic chairs in the sand and drink tasty caipirinhas (€3) and fried salty dough snacks.


Cretcheu
At the beginning of the Santa Maria pier, Cretcheu is situated. They serve both lunch and dinner featuring stunning views (from the second floor) of the Santa Maria Beach and serve a local Portugese:ish fare. We went for lunch and had the lobster club sandwich which was decently tasty, but not great for the price (€15). We also went for dinner and had a tasty filet mignon with Portugese style chips. Cretcheu does also serve the volcanic Fogo island Chã wine by the glass which is the only place we visited doing that. Since it’s quite pricey for Cape Verde (€6,5 a glass), this is a good chance to try it without having to order a bottle.


Odjo D’Agua restaurant
This was a pre-booked “Cape Verde night” through our tour operator Ving. I mention this though, since the food was really good. Probably the best we had on Cape Verde. I also heard that Odjo D’Agua run standard (open for anyone) Cape Verde buffets that I guess feature pretty much the same food. Despite the bad quality pic, everything was so tasty with fresh grilled tuna, chorizo, rice, sweet potatoes, grilled chicken and pork, salads and catchupa.
Website (with restaurant menus)

Recipe for homemade truffled spaghetti carbonara

The other day I went to have dinner at one of my favourite restaurants in Stockholm; Urban Deli. There, I found that they sold fresh Gotlandic autumn truffles. The lady working the deli part of Urban Deli kindly allowed me to have a sniff before I decided to go ahead and buy the tiny but great smelling truffle.

When that was done, the mission was to figure out what to cook with it. I was craving carbonara, and since truffle is good with eggs, and sort of mild flavours, I’d thought I give a truffle spaghetti carbonara a try. Below recipe is my go to for a ‘normal’ carbonara. So it’s very much usable without any truffle. 🙂

What you need for the carbonara (2-3 portions)

300 grams Spaghetti (I used Martelli)

4 good quality eggs (I only use the yolks)

About 100 grams of guanciale, pancetta or bacon (preferably in quite thick slices)

Cooking water

1 deciliter of grated pecorino cheese, or parmesan cheese

Olive oil

Salt and black pepper

1 black truffle (optional)

How to cook

1. To start with, add quite a lot of salt to water in a cooking pan and set to boil.

2. Combine the four egg yolks with about 3/4 of the grated pecorino/parmesan cheese. Add a bit of salt and some black pepper (but not too much so the truffle is overpowered). If you’re not using truffle, go wild with the pepper though. 

3. Slice guanciale/pancetta/bacon in to quite thick cubes. 

4. Cook the spaghetti al dente, before draining the pasta reserve a deciliter/half cup of the cooking water in a cup or similar.

5. Put the cubed pork in a cold pan before putting on heat. This will make the fat render, which you’ll need to make the creaminess. Fry until crisp and set aside.

6. Gently combine spaghetti, egg-cheese mix, cooking water and fried pork, including the fat from the frying, over low heat, continously folding/stirring so the eggs won’t set. When the spaghetti is coated with creamy sauce and most liquid’s gone, immediately remove from heat and serve.

Top with grated or shaved truffle if using, and an extra sprinkle of the remaining cheese. Enjoy!

Chips with dip 2.0

I’ve heard about versions of this chip and dip ‘dish’ throughout the years, but haven’t got myself to try it until recently. 

The flavours of this decadent little nibble are very Swedish – it’s sort of like a small condensed version of Midsummer. When you, after a day of schnaps and singing realise that there’s only leftovers remaining after the herring feast, and you’re having cravings after something nourishing. You find chips, you find some leftover sour cream, “oh, there’s löjrom (vendance fish roe) in that half empty bucket”, and you also find dill and chopped red onion. What to do? You scoop everything up with the chips you found, of course.

There you have it, (Swedish) chips 2.0. Below is a guidline recipe for a slightly less brutal version.

You need:

Kalix löjrom (Vendance roe from Kalix)

Finely chopped red onion

Sour cream/creme fraiche/smetana

Finely chopped dill

Salted potato chips (preferably a bit thicker)

Place a bit of every ingredient on nice sturdy potato chips (see picture above). Enjoy with a glass of bubbly or a good quality beer.